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20 advantages of chili peppers, aside from being “spicy”

20 benefits of chili that are spicy and good for health Chili peppers are rich in vitamins. and many minerals such as vitamin A, vitamin B6, vitamin C, magnesium, potassium, iron, and dietary fiber, etc. Did you know that 100 grams of chili peppers will contain

What can you do with onions?

 In addition to eating onions for good benefits to the body, Onions are also used as an aid in cooking. It is one of the kitchen secret items. That is very good for the heart, whether it is Helps the meat become more tender.  Take raw onions and marinate them

10 Benefits Of Onions Now That You Know

Onions or shallot is a vegetable that many people like. The house always has it in the kitchen. Because onions can be used in many dishes, whether it be stir-fry or curry, or even soup. Eating onions regularly can help reduce the risk of fat clots in the

Isco reveals he was attacked by Monchi

Spanish midfielder Isco in an interview accused Monchi of being physically abused by a celebrity director while he was playing for Sevilla. Isco, 31, join Sevilla in August 2022. Before leaving the team four months later, while he is currently without a club. Monchi left

‘Fofana’ had surgery to treat ACL pain.

Bad news for the Blues as Chelsea have confirmed that their defender Wesley Fofana has undergone surgery to treat a ruptured anterior cruciate ligament . and was found to require surgery. The club have confirmed that Fofana has undergone surgery on his anterior cruciate ligament (ACL)

Raw Eggs, Deliciousness To Be Aware Of

Raw Eggs, Deliciousness To Be Aware Of While raw eggs are an energy source and rich in nutrients such as protein, good fats, vitamins, minerals and antioxidants that protect the eyes, brain and heart, just like cook. But eating can cause health problems by UFABET. The