Compare calories of various egg dishes. Easy to make. Get protein easily at a low price. Choose to eat well. It helps your health more. Chicken eggs, many people already know that they are a food with high nutritional value. They contain vitamins, minerals, various
Nowadays, cosmetic surgery has become a common practice because it helps boost confidence in many ways. Of course, in addition to taking care of the wound as advised by the doctor, food is also important to help the wound heal faster. Surgery, no matter what
The trending drink right now is probably “Matcha”, especially “Matcha Latte”, a classic and popular menu for many people. It is easy to drink and has the benefits of matcha and milk. But be careful about adding sweetness. Matcha green tea is a popular menu
Longan is a favorite fruit of many people. It is actually beneficial and relatively low in calories, but it is high in sugar. Nine longans contain 14 grams of sugar, equivalent to three teaspoons. Therefore, you should eat just the right amount to prevent heatiness.
With Asian family culture, especially in Thailand, which is entering a full-fledged aging society, living together as a large family, from grandparents to children, is a common occurrence. Therefore, decorating a house that is shared, in addition to taking into account beauty, safety is also
With the current situation, everyone must have been cooped up at home for a long time, whether it’s because of WFH quarantine or online learning, which makes eating, sleeping, studying, or working all happen in a narrow square room. You can’t go out to do
20 benefits of chili that are spicy and good for health Chili peppers are rich in vitamins. and many minerals such as vitamin A, vitamin B6, vitamin C, magnesium, potassium, iron, and dietary fiber, etc. Did you know that 100 grams of chili peppers will contain
In addition to eating onions for good benefits to the body, Onions are also used as an aid in cooking. It is one of the kitchen secret items. That is very good for the heart, whether it is Helps the meat become more tender. Take raw onions and marinate them
Onions or shallot is a vegetable that many people like. The house always has it in the kitchen. Because onions can be used in many dishes, whether it be stir-fry or curry, or even soup. Eating onions regularly can help reduce the risk of fat clots in the
Pumpkin is a vegetable that can be used in both savory and dessert menus, or fried, boiled, steamed, or eaten plain. It’s equally delicious. Pumpkin can be eaten including the fruit, shoots, flowers, young leaves, and seeds. It also has high nutritional value. The pulp of pumpkins contains fiber, protein,